Self care during divorce is essential. Stress is here to stay and a natural part of life. It’s important we learn how to manage it better instead of trying to…
Helen Carouzos
Helen is a HCPC registered Counselling Psychologist with 20 years experience working in private practice and with organisations across the full range of corporate psychological services. Her high-level skills as a psychologist combined with her training experience both in Australia and here in the UK has provided a solid platform to advise and train organisations on issues from customer service, to stress management, to managing change and performance.
Her specific expertise with Employee Assistance Programs (EAPs) has assisted many organisations with their employee mental health and wellbeing programs. This has contributed towards measurable outcomes such as greater productivity and performance, fewer absences, higher morale, fewer stress claims, greater teamwork, communication and better work/life balance.
Helen’s professional versatility as a psychologist also enabled her to utilise her clinical and counselling skills across various private and public-sector organisations relating to the manufacturing, telecommunications, finance and banking, construction, transport, educational, hospitality and transport industries, where she provided one to one support and delivered mental health workshops for clients. Helen’s interpersonal and delivery style has often been described by clients as professionally confident, positive, energetic and fun. It is these qualities, extensive knowledge and experience that have enabled Helen to help empower and change the personal and professional lives of many individuals and organisations.
Helen can be contacted by emailing helen@helencarouzos.co.uk or by telephone on 07828 470744.