Come home to yourself

Tamsin speaks to yoga teacher and owner of Orange Bloom Yoga, Helen Fenton about her experiences with yoga helping to overcome trauma and find yourself.

I have loved yoga for many many years, I took the decision to train with the British Wheel of Yoga and become a teacher back in 2014. Since then yoga has only enhanced my body, mind, spirit and whole life.

I enjoy teaching beginners and those returning to yoga, I also want to enhance the life of those touched by physical or mental challenges using all elements of yoga. I love to share chair yoga with those that find a standard class unsuitable and my passion is INCLUSIVE yoga.

My style is totally intuitive, empowering people to move, breath and live in a way that serves them. I am a qualified Wellness coach and working with clients on a 1:1 basis is my true passion. Check it our HERE

Running a yoga studio and being able to work with some amazing teachers and students has been a dream of mine. Together with my little family we want to build a local community for yoga and wellness, one that can benefit everybody and EVERY BODY.

More on me…

  • 500 hour yoga teacher
  • Menopause Accredited Teacher
  • Wellness Coach
  • Pregnancy and Postnatal qualified
  • Chair Yoga
  • Mental Health First Aid

Tamsin is a Chartered Financial Planner with over 20 years experience. She works with couples and individuals who are at the end of a relationship and want agree how to divide their assets FAIRLY without a fight.

You can contact Tamsin at or arrange a free initial meeting using She is also part of the team running Facebook group Separation, Divorce and Dissolution UK

Tamsin Caine MSc., FPFS
Chartered Financial Planner
Smart Divorce Ltd

P.S. I am the co-author of “My Divorce Handbook – It’s What You Do Next That Counts”, written by divorce specialists and lawyers writing about their area of expertise to help walk you through the divorce process. You can buy it by scanning the QR code…
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