--- title: Come home to yourself description: Come home to yourself image: https://smartdivorce.co.uk/hubfs/Imported_Blog_Media/QRsmartdiv-Sep-06-2023-10-59-31-6923-AM.jpeg --- [0161 706 1072](tel:01617061072) [![logo-colour](https://smartdivorce.co.uk/hubfs/brand-logos/logo-colour.svg "logo-colour")](https://smartdivorce.co.uk/) [![logo-white](https://smartdivorce.co.uk/hubfs/brand-logos/logo-white.svg "logo-white")](https://smartdivorce.co.uk/) - [About you](https://smartdivorce.co.uk/about-you) - [About us](https://smartdivorce.co.uk/about-us) - [What we do](https://smartdivorce.co.uk/what-we-do) - [FAQs](https://smartdivorce.co.uk/faqs) - [Blog](https://smartdivorce.co.uk/blog) - [Contact](https://smartdivorce.co.uk/contact) This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. # Come home to yourself Lifestyle Wellbeing Yoga Vlog Altrincham Separation divorce 2 minute read by Tamsin Caine Tamsin speaks to yoga teacher and owner of Orange Bloom Yoga, Helen Fenton about her experiences with yoga helping to overcome trauma and find yourself. I have loved yoga for many many years, I took the decision to train with the British Wheel of Yoga and become a teacher back in 2014. Since then yoga has only enhanced my body, mind, spirit and whole life. I enjoy teaching beginners and those returning to yoga, I also want to enhance the life of those touched by physical or mental challenges using all elements of yoga. I love to share chair yoga with those that find a standard class unsuitable and my passion is INCLUSIVE yoga. My style is totally intuitive, empowering people to move, breath and live in a way that serves them. I am a qualified Wellness coach and working with clients on a 1:1 basis is my true passion. Check it our [HERE](https://www.orangebloomyoga.com/yoga-coaching/) Running a yoga studio and being able to work with some amazing teachers and students has been a dream of mine. Together with my little family we want to build a local community for yoga and wellness, one that can benefit everybody and EVERY BODY. More on me… - 500 hour yoga teacher - Menopause Accredited Teacher - Wellness Coach - Pregnancy and Postnatal qualified - Chair Yoga - Mental Health First Aid [www.facebook.com/orangebloomyoga](https://www.facebook.com/Orangebloomyoga/) [www.instagram.com/orangebloomyoga](https://www.instagram.com/orangebloomyoga/) [https://www.facebook.com/groups/orangebloomtribe](https://www.facebook.com/groups/orangebloomtribe) [www.orangebloomyoga.com](https://www.orangebloomyoga.com) --- Tamsin is a Chartered Financial Planner with over 20 years experience. She works with couples and individuals who are at the end of a relationship and want agree how to divide their assets FAIRLY without a fight. You can contact Tamsin at [tamsin@smartdivorce.co.uk](mailto:tamsin@smartdivorce.co.uk) or arrange a free initial meeting using [**https://calendly.com/tamsin-caine/15min**](https://calendly.com/tamsin-caine/15min). She is also part of the team running [**Facebook group Separation, Divorce and Dissolution UK**](https://www.facebook.com/groups/469020344490906) Tamsin Caine MSc., FPFS Chartered Financial Planner Smart Divorce Ltd [**https://smartdivorce.co.uk**](https://smartdivorce.co.uk/) P.S. I am the co-author of “My Divorce Handbook – It’s What You Do Next That Counts”, written by divorce specialists and lawyers writing about their area of expertise to help walk you through the divorce process. You can buy it by scanning the QR code… ![Scan me](https://smartdivorce.co.uk/hs-fs/hubfs/Imported_Blog_Media/QRsmartdiv-Sep-06-2023-10-59-31-6923-AM.jpeg?width=100&height=144&name=QRsmartdiv-Sep-06-2023-10-59-31-6923-AM.jpeg)   ## Latest insights and articles [Lifestyle](https://smartdivorce.co.uk/blog/tag/lifestyle) [Relationships](https://smartdivorce.co.uk/blog/tag/relationships) [financial planning](https://smartdivorce.co.uk/blog/tag/financial-planning) [divorce](https://smartdivorce.co.uk/blog/tag/divorce) [Blog](https://smartdivorce.co.uk/blog/tag/blog) ##### How Hard Is It To Say No? [Read more](https://smartdivorce.co.uk/blog/how-hard-is-it-to-say-no) 3 minute read [financial planning](https://smartdivorce.co.uk/blog/tag/financial-planning) [divorce](https://smartdivorce.co.uk/blog/tag/divorce) [Blog](https://smartdivorce.co.uk/blog/tag/blog) ##### The Questions Almost Every Divorce Client Asks (But Often Too Late) [Read more](https://smartdivorce.co.uk/blog/the-questions-almost-every-divorce-client-asks) 2 minute read [Wellbeing](https://smartdivorce.co.uk/blog/tag/wellbeing) [financial planning](https://smartdivorce.co.uk/blog/tag/financial-planning) [Blog](https://smartdivorce.co.uk/blog/tag/blog) ##### What a Week at Club La Santa Taught Me About Financial Planning [Read more](https://smartdivorce.co.uk/blog/what-a-week-at-club-la-santa-taught-me-about-financial-planning) 2 minute read [See all articles](https://smartdivorce.co.uk/blog) ![Smart divorce](https://smartdivorce.co.uk/hubfs/brand-logos/logo-colour.svg "Smart divorce") #### Menu - [About you](https://smartdivorce.co.uk/about-you) - [About us](https://smartdivorce.co.uk/about-us) - [What we do](https://smartdivorce.co.uk/what-we-do) - [FAQs](https://smartdivorce.co.uk/faqs) - [Blog](https://smartdivorce.co.uk/blog) - [Contact](https://smartdivorce.co.uk/contact) #### Address Beehive Lofts, Unit 4.1 Waulk Mill 51 Bengal Street Manchester M4 6LN ![AFPF_logo_118-small](https://smartdivorce.co.uk/hs-fs/hubfs/website-images/accreditations/AFPF_logo_118-small.jpeg?width=200&height=58&name=AFPF_logo_118-small.jpeg) ![ch firm58](https://smartdivorce.co.uk/hs-fs/hubfs/website-images/accreditations/ch%20firm58.png?width=241&height=58&name=ch%20firm58.png)   #### Sign up to our newsletter - [Privacy Policy](https://smartdivorce.co.uk/privacy-policy) - [Terms and Conditions](https://smartdivorce.co.uk/terms-and-conditions) Site developed by [ClientsFirst](https://www.clients-first.co.uk/) Smart Divorce is a trading style of Smart Financial Planning Ltd which is authorised and regulated by the Financial Conduct Authority. You can find Smart Financial Planning Ltd on the FCA register by [clicking here](https://register.fca.org.uk/ShPo_FirmDetailsPage?id=001b000000Mg7KfAAJ). Smart Financial is registered in England & Wales. Company number: 06274060. Registered Office: Beehive Lofts, Unit 4.1, Waulk Mill, 51 Bengal Street, Manchester, M4 6LN. The guidance and/or advice contained in this website is subject to the UK regulatory regime and is therefore restricted to consumers based in the UK. The FCA does not regulate tax or estate planning. © 2026 All rights reserved. ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Tamsin Caine", "url" : "https://smartdivorce.co.uk/blog/author/tamsin" }, "dateModified" : "2023-09-06T11:01:29.305Z", "datePublished" : "2022-03-15T11:23:15.000Z", "headline" : "Come home to yourself", "image" : [ "https://smartdivorce.co.uk/hubfs/Imported_Blog_Media/QRsmartdiv-Sep-06-2023-10-59-31-6923-AM.jpeg" ], "mainEntityOfPage" : { "@id" : "https://smartdivorce.co.uk/blog/come-home-to-yourself-vlog", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://smartdivorce.co.uk/hubfs/brand-logos/logo-colour.svg" }, "name" : "Smart Divorce" } } ```