I have been a single mum for about 7 years now. My children are 19 and nearly 18. I regularly have conversations with my married friends about whether being a…
Category: self care
Read more
Tamsin speaks to divorce and business coach Helen Slater about how to start thinking about and designing your future life. She talks about some tools for goal setting and thinking…
Tamsin speaks to divorce and business coach Helen Slater about how to start thinking about and designing your future life. She talks about some tools for goal setting and thinking…
Divorce is an all too familiar part of modern-day life, but that unfortunate reality doesn’t make it any less distressing when it happens to you. No one gets married anticipating…
Since I last sat down to write, the whole world has changed, or so it feels. Yet, I walk outside and everything still looks the same. As the government ask…
Self care during divorce is essential. Stress is here to stay and a natural part of life. It’s important we learn how to manage it better instead of trying to…
Making time for yourself is difficult at any time but when you’re going through traumatic times in your life, it is even harder. However, self care is vital to deal…