Tamsin meets personal brand, image and success coach Janine Coney. They talk about the impact that working on understanding yourself and your values can have on your confidence and resilience….
Category: Wellbeing
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Tamsin meets personal brand, image and success coach Janine Coney. They talk about the impact that working on understanding yourself and your values can have on your confidence and resilience….
Tamsin speaks to yoga teacher and owner of Orange Bloom Yoga, Helen Fenton about her experiences with yoga helping to overcome trauma and find yourself. I have loved yoga for…
Tamsin speaks to yoga teacher and owner of Orange Bloom Yoga, Helen Fenton about her experiences with yoga helping to overcome trauma and find yourself. I have loved yoga for…
When It’s Time to Start Dating Again Over the years many of us will have had a variety of dating experiences. Starting with the crushes of our early school years,…
When you divorce, what will you do with your engagement and wedding rings? In the first episode of series 5, Tamsin speaks to Jewellery Designer, Ruth Chipperfield, who has some…
When you divorce, what will you do with your engagement and wedding rings? In the first episode of series 5, Tamsin speaks to Jewellery Designer, Ruth Chipperfield, who has some…
Tamsin talks to Dr Supriya McKenna, a former GP and leading expert on Narcissistic Personality Disorder, about the disorder itself, how it manifests in relationships and how to divorce someone…
Tamsin talks to Dr Supriya McKenna, a former GP and leading expert on Narcissistic Personality Disorder, about the disorder itself, how it manifests in relationships and how to divorce someone…
Tamsin speaks to divorce coach and author Claire Black. Claire has been through divorce herself and talks about her own experiences of divorce, along with how they helped her to…
Tamsin speaks to divorce coach and author Claire Black. Claire has been through divorce herself and talks about her own experiences of divorce, along with how they helped her to…
Tamsin is joined by Naomi Woodford, who is a divorce recovery coach. They talk about recovery and beginning their new chapter positively. They also cover how past traumas, including childhood…
Tamsin is joined by Naomi Woodford, who is a divorce recovery coach. They talk about recovery and beginning their new chapter positively. They also cover how past traumas, including childhood…
Getting divorced while remaining civil or even becoming friends can be possible. Gwyneth Paltrow and Chris Martin called it ‘consciously uncoupling’. Just because you have decided that you no longer…
Tamsin speaks to divorce and business coach Helen Slater about being enough. Tamsin is a Chartered Financial Planer with over 20 years experience. She works with couples and individuals who…
Tamsin speaks to Paulette, who has come through divorce recently and wants to share her experiences. She talks about the importance of self care and of using the right professionals….
Tamsin speaks to divorce and business coach Helen Slater about being enough. Tamsin is a Chartered Financial Planer with over 20 years experience. She works with couples and individuals who…
Tamsin speaks to divorce and business coach Helen Slater about how to start thinking about and designing your future life. She talks about some tools for goal setting and thinking…
Tamsin speaks to divorce and business coach Helen Slater about how to start thinking about and designing your future life. She talks about some tools for goal setting and thinking…
Tamsin Caine talks to Susan Leigh about how to handle anxiety whilst you are negotiating with your ex, either in mediation, directly or with a financial neutral. You can contact…
Tamsin Caine talks to Susan Leigh about how to handle anxiety whilst you are negotiating with your ex, either in mediation, directly or with a financial neutral. You can contact…
Divorce is an all too familiar part of modern-day life, but that unfortunate reality doesn’t make it any less distressing when it happens to you. No one gets married anticipating…
Tamsin meets Alisa Peskin-Shepherd, a collaborative attorney based in the US, to discuss collaborative divorce and how things have moved on from where they began. She has some great advice…
In this episode, Tamsin welcomes Katya Willems to discuss the way in which she has changed her working life since divorcing 5 years ago. She also talks about the part…
In this episode Tamsin is joined by divorce coach Danielle Barbereau. Danielle talks about how she helps clients who are struggling in the initial stages of divorce to move to…
In this episode Tamsin is joined by Christopher Foster, who is himself a financial adviser. He speaks of the importance of taking professional advice, even if you think that you…
Since I last sat down to write, the whole world has changed, or so it feels. Yet, I walk outside and everything still looks the same. As the government ask…
Ways to manage a difficult divorce when you’re a parent So your forever dream relationship has ended in the most painful of ways. You want to cry, scream, curl up…
Tamsin Caine of Smart Divorce recently interviewed a woman who is moving on from an abusive relationship. They hope that her experiences may help others in a similar position. Her…
So you’re divorcing or you’ve come out of a significant relationship – what now? What does this mean for your future? There’s so much to try and make sense of…
A breakup is always a challenging time. Often both parties are in very different stages of readiness; one may have been waiting years for the right time to walk away,…
Current King of the Jungle, Harry Redknapp, was quoted as saying that his son Jamie’s divorce was “very difficult for us”. He went on to say that he and Sandra…
There are no two ways about it, staying motivated to keep active and healthy at this time of year is really tough. So how do you go about keeping fit…
Your divorce may have perhaps introduced a complete change to your personal circumstances. You may now have a very different financial situation, a new home, location, children who are unsettled….
You’ve just separated, the kids are upset, money is tight, you feel like you’ve gained an extra full time job, you’re trying to negotiate time with the kids and finances…
Cheshire based Personal Trainer Helen Murray brings you some top tips to keep fit and active when time isn’t on your side. “I just don’t have the time!” It’s a…
Some people might ask, why bother dating when you’re in your 40’s and beyond? You may already have a full and busy life with children or grandchildren absorbing much of…
When I am supporting separating parents to make a parenting plan for their children they are understandably overwhelmed by the need for reassurance that the decision for them to separate…
Many people feel the need for time to heal and grieve after a divorce. Even if the process was fairly amicable or initiated by them it’s often important to recover…
When a relationship comes to an end it’s often a very traumatic experience, no matter how sensitive or dignified everyone tries to be. Any relationship breakup can be a testing…
There are certain times of the year when being on your own, perhaps without your children, can feel especially raw. Mother’s or Father’s Day, Christmas, Easter, long Bank Holiday weekends,…
Exercise isn’t just about feeling good physically. Cheshire-based Personal Trainer Helen Murray takes a closer look at the positive effects it can have on your mental health.