Divorce is an all too familiar part of modern-day life, but that unfortunate reality doesn’t make it any less distressing when it happens to you. No one gets married anticipating…
Category: Wellbeing
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Tamsin meets Alisa Peskin-Shepherd, a collaborative attorney based in the US, to discuss collaborative divorce and how things have moved on from where they began. She has some great advice…
In this episode, Tamsin welcomes Katya Willems to discuss the way in which she has changed her working life since divorcing 5 years ago. She also talks about the part…
In this episode Tamsin is joined by divorce coach Danielle Barbereau. Danielle talks about how she helps clients who are struggling in the initial stages of divorce to move to…
In this episode Tamsin is joined by Christopher Foster, who is himself a financial adviser. He speaks of the importance of taking professional advice, even if you think that you…
Since I last sat down to write, the whole world has changed, or so it feels. Yet, I walk outside and everything still looks the same. As the government ask…
Ways to manage a difficult divorce when you’re a parent So your forever dream relationship has ended in the most painful of ways. You want to cry, scream, curl up…
Tamsin Caine of Smart Divorce recently interviewed a woman who is moving on from an abusive relationship. They hope that her experiences may help others in a similar position. Her…
On 9th April, it was announced that No Fault Divorce legislation would be introduced as soon as parliamentary time allows. This follows a public consultation. Family lawyers have been pushing…
So you’re divorcing or you’ve come out of a significant relationship – what now? What does this mean for your future? There’s so much to try and make sense of…
A breakup is always a challenging time. Often both parties are in very different stages of readiness; one may have been waiting years for the right time to walk away,…
Current King of the Jungle, Harry Redknapp, was quoted as saying that his son Jamie’s divorce was “very difficult for us”. He went on to say that he and Sandra…
There are no two ways about it, staying motivated to keep active and healthy at this time of year is really tough. So how do you go about keeping fit…
On your own for Christmas Day Whilst you know in your heart that it’s just one day, the thought of not being with the kids on Christmas Day can make…
We regularly read that relationships are not easy. They require hard work to succeed, with long-timers frequently referencing their ups and downs with a wry smile. When we marry we…
Your divorce may have perhaps introduced a complete change to your personal circumstances. You may now have a very different financial situation, a new home, location, children who are unsettled….
You’ve just separated, the kids are upset, money is tight, you feel like you’ve gained an extra full time job, you’re trying to negotiate time with the kids and finances…
When you first split up from a long-term partner, it can be difficult to see the positives. However, as you begin to sort out the practicalities, you will find yourself…
Cheshire based Personal Trainer Helen Murray brings you some top tips to keep fit and active when time isn’t on your side. “I just don’t have the time!” It’s a…
Some people might ask, why bother dating when you’re in your 40’s and beyond? You may already have a full and busy life with children or grandchildren absorbing much of…
When I am supporting separating parents to make a parenting plan for their children they are understandably overwhelmed by the need for reassurance that the decision for them to separate…
Many people feel the need for time to heal and grieve after a divorce. Even if the process was fairly amicable or initiated by them it’s often important to recover…
When a relationship comes to an end it’s often a very traumatic experience, no matter how sensitive or dignified everyone tries to be. Any relationship breakup can be a testing…
There are certain times of the year when being on your own, perhaps without your children, can feel especially raw. Mother’s or Father’s Day, Christmas, Easter, long Bank Holiday weekends,…
Exercise isn’t just about feeling good physically. Cheshire-based Personal Trainer Helen Murray takes a closer look at the positive effects it can have on your mental health.