---
title: TRIGGER WARNING: Dealing with mental health issues and suicidal thoughts
description: Some questions aren't easy, but creating a safe space for honest conversation is vital when someone's struggling.
---

[Blog](https://smartdivorce.co.uk/blog)

# [TRIGGER WARNING: Dealing with mental health issues and suicidal thoughts](https://smartdivorce.co.uk/blog/trigger-warning-dealing-with-mental-health-issues-and-suicidal-thoughts-vlog)

 Written by [Tamsin Caine](https://smartdivorce.co.uk/blog/author/tamsin) | Aug 8, 2025 6:13:22 AM

 Helen Stuart is our guest on this important, though difficult topic. Our new episode explores prevention strategies and practical support for young people struggling with suicidal thoughts. 

 

 

Helen Stuart

Helen has always advocated for good mental health, and vocalised the importance of ease of access to mental health support throughout her career. This has seen her working across community, outreach, counselling and domestic abuse prevention roles. Now Helen brings her wealth of knowledge, managerial experience through [TLC: Talk, Listen, Change, ](http://www.talklistenchange.org.uk/)and personal connections to mental health to drive Now You’re Talking’s success.

Helen is passionate about leading a socially responsible, business for good, enabling contributions to made back to TLC making the charity’s mission possible.

[Samaritans](https://www.samaritans.org)  
[Mind](https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/mental-health-helplines/)  
[Campaign Against Living Miserably](https://www.thecalmzone.net/get-support)

[LinkedIn](https://www.linkedin.com/in/helen-stuart-99025214b/)  
[Facebook](https://www.facebook.com/people/Now-Youre-Talking/61555791449981/)  
[Instagram](https://www.instagram.com/nowyouretalkingtherapy/?igsh=dG50aTlvM3h2Nnp2)

**Tamsin Caine**

Tamsin is a Chartered Financial Planner with over 20 years experience. She works with couples and individuals who are at the end of a relationship and want agree how to divide their assets FAIRLY without a fight.

You can contact Tamsin at tamsin@smartdivorce.co.uk or arrange a free initial meeting using https://bit.ly/SmDiv15min. She is also part of the team running Facebook group Separation, Divorce and Dissolution UK

Tamsin Caine MSc., FPFS

Chartered Financial Planner

Smart Divorce Ltd

[Smart Divorce](https://smartdivorce.co.uk)

P.S. I am the co-author of “My Divorce Handbook – It’s What You Do Next That Counts”, written by divorce specialists and lawyers writing about their area of expertise to help walk you through the divorce process. You can buy it by scanning the QR code…

 

[View full post](https://smartdivorce.co.uk/blog/trigger-warning-dealing-with-mental-health-issues-and-suicidal-thoughts-vlog)

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